Home » Optimal Health for a Vibrant Life: A 30-Day Program to Detoxify and Replenish Body and Mind by Tiffany Cruikshank
Optimal Health for a Vibrant Life: A 30-Day Program to Detoxify and Replenish Body and Mind Tiffany Cruikshank

Optimal Health for a Vibrant Life: A 30-Day Program to Detoxify and Replenish Body and Mind

Tiffany Cruikshank

Published
ISBN : 9781505524970
Paperback
178 pages
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 About the Book 

Optimal Health for a Vibrant Life is a 30-day guide to optimizing your health with nutrition, herbs, myofascial release, yoga and much more. Its goal is to cleanse the body and create simple, long-term changes that produce results for years to come.